Thursday, April 8, 2010

Inner & Outer 55 Flash Friday

Morning
tennis.
warmed up
played:
backhands
forehands
overheads
volleys
serves
faults
aces.
lobbed
passed down the line
out of breath
changed over
drank water
mindless chatter
match over, exhausted.
Afternoon
Yoga.
breath control
stretch
child's pose
cobra
plank
half lotus
twist
downward dog
cat
warrior
sun salutation
shoulder stand
tree
deep breathing
silence
savasana,refreshed.

17 comments:

  1. Lots of breathing going on here!!
    GOOD!! hahahahaha
    Excellent 55 JF.
    Very activity filled story My Friend.
    Thanks for visiting and playing, and have a Kick Ass Week-End...G

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  2. like a meditation of movement. nice 55.

    mine is up!

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  3. oh my gosh, i am worn out just reading this!! in 55 words or less i think i just lost 2 pounds!! great 55!!

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  4. Sitting here at 1 AM, I wondered why I was breathing so heavily--YEP! reading your "55" did it. Good way to write!

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  5. Very clever. In the best sense. It has movement and it moves. I like it a lot.

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  6. Game, set match!!

    Excellent.

    Here is my Flash 55 for the week. [scroll down below my Show n Tell feature]

    Have a wonderful Friday.

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  7. I think you may have missed a word: "traction" lol which is where I would be after all of that lol have an awesome day!

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  8. Oh, this 55 makes me tired...come on it's a lazy Friday for gods sake! :D
    Now, I feel guilty for not going back to my yoga class...thanks a lot!! Energized 55!

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  9. I got tired reading that... good one.


    my 55 is up

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  10. Wow. I'm exhausted after reading that. Hope your weekend's more restful!

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  11. That was *awesome*! I've been making the rounds of the 55s this week and yours is one of my favorites so far.

    And thank you for stopping by and commenting on mine as well. Have a good weekend! :)

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  12. Tennis in the morning and sex all afternoon. You old dog you!

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  13. Thanks to all for stopping by, loved your comments. There was a time when I could do tennis, yoga and what Buzzard says, but then somewhere along the way I became that old dog...
    I'll be following you all.

    Jim

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  14. And I'm exhausted just reading that! ;)

    Hope you have a great weekend.

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