As usual, while the rest of the household was still caught up in the bed sheets I got up and went through my morning routine of spiritual reading, meditation and prayer. Then with the birds singing with joy because of our (after a loooong unseasonably cold winter) springlike reprieve I went after the paper at the local newsstand.
The women was cheerful, it was contagious although she agreed with me that,"I have to get up a couple hours early in order to get myself together." To that I added, "know what you mean,I unfold rather than wake up."
Having shared my Sunday morning meanderings with you I'd like to share this-morning's spiritual reading,a poem by Rumi the much quoted 13th century Persian Sufi. I apologize to Rumi for mangling his beautiful words with my own translation.
Here is what I heard.
Speak from the heart, never the mind.
Your honesty and courage will set an example for others,
and by listening to you,
they will be inspired to reveal their own heart.
This "heart speaking" is a spiritual practice.
It means, tell the truth and live within
your own boundaries and dimensions
without ever bragging about things
you won't be able to to live up to
or deliver to others.
Heart speaking will bring you a gift
whenever you practice it.
You will do the next right thing.
The heart knows but cannot tell;
The mind doesn't know but can tell.
Stretch yourself to speak from the heart
and bypass the the mind---
you will see miracles
boomerang back into your life.
As my sponsor always cautioned me,"Speak and act as if you are the only Big
Book (AA) someone might read."
Or as Bill W. referred to the message of AA. Its "the language of the heart."
Hunger and insight
1 day ago